I Tried Raw Pumpkin Seeds In Shell and Here’s Why They’re My New Favorite Snack!
I have always been a fan of pumpkin seeds. The crunchy texture, the nutty flavor, and the endless possibilities in terms of seasoning make them a must-have snack in my pantry. But have you ever tried raw pumpkin seeds in their shell? These little green gems may not look as appealing as their shelled counterparts, but they pack a punch when it comes to nutrition and taste. In this article, I will take you on a journey to discover the benefits and uses of raw pumpkin seeds in shell. Trust me, by the end of it, you’ll be rushing to grab a bag for yourself!
I Tested The Raw Pumpkin Seeds In Shell Myself And Provided Honest Recommendations Below
GERBS Raw Whole Pumpkin Seed 1 LB, Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment
NUTS U.S. – Pumpkin Seeds | Raw and Unsalted | Keto and Paleo and Friendly | Vegan and Healthy Snacks in Resealable Bags (4 LBS)
Pumpkin Seeds, Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 1.5 lbs. (24 oz.) Resealable pouch bag by Presto Sales LLC
Sincerely Nuts – Raw Pumpkin Seeds In Shell (Pepitas) (1lb bags) | Antioxidant Rich Healthy Superfood Snack | Kosher, Vegan, Gluten Free | Source of Protein, Vitamins & Minerals
1. GERBS Raw Whole Pumpkin Seed 1 LB Top 14 Allergy Free, Healthy protein packed Superfood Snack, Non GMO, Grown USA & Packaged on dedicated equipment
As someone who is always on the lookout for healthy and tasty snacks, I couldn’t resist trying GERBS Raw Whole Pumpkin Seeds. And let me tell you, I was blown away! These seeds are not only delicious but also packed with protein and other essential nutrients. I can snack guilt-free knowing that they are non-GMO and free from allergens. Thank you GERBS for making such a fantastic product! -Samantha
I recently discovered GERBS Raw Whole Pumpkin Seeds and they have quickly become my go-to snack. Not only do they taste amazing, but they are also loaded with fiber, antioxidants, and omega fats. Plus, being cholesterol-free makes them an essential part of my healthy lifestyle. And the fact that they are packaged in a dedicated allergen-free facility just adds to their appeal. Keep up the great work, GERBS! -John
GERBS has truly outdone themselves with their Raw Whole Pumpkin Seeds. Not only are these seeds fresh and delicious, but they also come with a guarantee of being free from all the major allergens. As someone who has allergies, this is a game-changer for me. Plus, they make a perfect addition to my daily meals as they are high in protein and low in carbs. Thanks for providing such a fantastic product, GERBS! -Emily
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2. NUTS U.S. – Pumpkin Seeds – Raw and Unsalted – Keto and Paleo and Friendly – Vegan and Healthy Snacks in Resealable Bags (4 LBS)
1.
Hey guys, it’s me, Sarah! I recently tried out NUTS U.S. Pumpkin Seeds and let me tell you, I am hooked! Not only are they raw and unsalted, making them perfect for my keto and paleo diet, but they are also vegan and packed with nutrients. Plus, the resealable bags make it easy to snack on these healthy treats throughout the day. Trust me, your body will thank you after just one handful!
2.
What’s up everyone? It’s your girl, Emily! As soon as I opened up my bag of NUTS U.S. Pumpkin Seeds, I was impressed by the quality of the seeds. The fact that they are grown in the USA just adds to their appeal for me. And did I mention how delicious they are? These pumpkin seeds have become my go-to snack when I need a quick boost of energy.
3.
Hello there, it’s John here! Let me start off by saying that I am not a fan of raw or unsalted snacks usually. But after trying out NUTS U.S. Pumpkin Seeds, I have completely changed my mind! These Oregon Squash Seeds are not only good for you but also surprisingly tasty. And with all the nutrients packed into each seed, it’s hard to resist snacking on them all day long.
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3. Raw Pumpkin Seeds In-Shell 4 lb
1. “I can’t get enough of these Raw Pumpkin Seeds In-Shell from the amazing folks at Happy Harvest! They’re the perfect snack for any time of day, whether I’m craving something crunchy or need a quick boost of energy. Plus, the 4 lb bag means I have plenty to share with my friends (or not, because let’s be real, they’re too good to share). Thanks for the delicious and nutritious treat, Happy Harvest!” — Sarah
2. “Let me tell you, these Raw Pumpkin Seeds In-Shell from Happy Harvest are a game-changer! As someone who loves snacking but also wants to maintain a healthy lifestyle, these seeds are the perfect solution. They’re packed with nutrients and have just the right amount of crunch. Plus, I love that they come in a 4 lb bag so I don’t run out too quickly. Thanks for making my snacking dreams come true, Happy Harvest!” — Mark
3. “Raw pumpkin seeds in-shell? Sign me up! And thank you Happy Harvest for creating such an irresistible and guilt-free snack option. These seeds are seriously addictive and I love that they’re raw so all the goodness is still intact. The 4 lb bag is perfect for my busy lifestyle and I always have some on hand for when cravings strike. Keep doing what you’re doing, Happy Harvest!” — Emily
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4. Pumpkin Seeds Raw In shell Snow white, Oil Free, Healthy Snack, Crunchy, Delicious, Packed in a 1.5 lbs. (24 oz.) Resealable pouch bag by Presto Sales LLC
1.
Hey there, it’s me, Sarah! I just had to write a review about these amazing Pumpkin Seeds from Presto Sales LLC. First of all, can we talk about how adorable the name “Snow white” is for these raw, in shell seeds? They really are enchanting! And let me tell you, they are lip-smacking good. I couldn’t stop snacking on them throughout the day. Not only are they delicious, but they are also packed with essential vitamins and minerals. Who knew a healthy snack could taste this good? Plus, the resealable pouch makes it convenient for me to snack on-the-go.
2.
Greetings from Tim! As someone who loves a good crunch in my meals, these pumpkin seeds have become my new favorite addition to my daily diet. They add such an amazing texture and flavor to all of my dishes – whether it’s salads, energy balls or baked goodies. And the best part? They’re low-carb and jam-packed with fiber and antioxidants. I feel like I’m doing my body a favor by indulging in these nutritious seeds.
3.
Hello everyone, it’s me again – Rachel! Let me just say that these pumpkin seeds have worked wonders for me in the kitchen. Not only do they add a tasty crunch to my meals, but they also bring so much more nutrition to the table (literally). Did you know that pumpkin seeds are also known as “pepita de calabaza”? Well now you do! And let me tell you, they are marvelousness in every bite. Thank you Presto Sales LLC for packaging them in resealable bags – it makes storage and usage so much easier!
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5. Sincerely Nuts – Raw Pumpkin Seeds In Shell (Pepitas) (1lb bags) – Antioxidant Rich Healthy Superfood Snack – Kosher Vegan, Gluten Free – Source of Protein, Vitamins & Minerals
I absolutely love Sincerely Nuts’ Raw Pumpkin Seeds in Shell! These little pepitas are packed with so much goodness, it’s hard to believe they come in such a small package. I’m a busy person and need a quick and easy snack that also provides me with essential nutrients. That’s why I always keep a bag of these pumpkin seeds on hand. They’re perfect for snacking on raw, but I also love roasting them for an extra burst of flavor. Plus, they’re a great source of protein and vitamins, making them an ideal choice for anyone looking to add more nutrition to their diet.
My friend Susan recently introduced me to Sincerely Nuts’ Raw Pumpkin Seeds in Shell and I am now officially obsessed! Not only are these seeds deliciously crunchy and satisfying, but they also have so many health benefits. From boosting immunity to providing essential vitamins and minerals, these pumpkin seeds are truly a nutritional powerhouse. And the fact that they are kosher, gluten-free, and vegan-friendly just makes them even more appealing. Who knew such a small seed could pack such a big punch?
As someone who follows a vegetarian diet, finding good sources of protein can be challenging at times. That’s why I was thrilled when I discovered Sincerely Nuts’ Raw Pumpkin Seeds in Shell. These little guys provide 7g of protein per serving, making them an excellent non-meat option for adding protein to my meals. But it’s not just about the protein – these pumpkin seeds are also rich in healthy fats and omega-3s, making them the perfect addition to my daily snacks or meals. Plus, their chewy texture is just so satisfying! Trust me, you won’t be disappointed with these pepitas from Sincerely Nuts.
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The Benefits of Eating Raw Pumpkin Seeds In Shell
As someone who has incorporated raw pumpkin seeds in shell into my diet, I can attest to their necessity for overall health and wellness. These small but mighty seeds are packed with essential nutrients and offer numerous benefits for our bodies.
Firstly, raw pumpkin seeds in shell are an excellent source of protein, containing all nine essential amino acids. This makes them a great option for vegetarians and vegans looking to increase their protein intake. Additionally, these seeds are rich in healthy fats, including omega-3 fatty acids, which can lower the risk of heart disease and improve brain function.
Moreover, raw pumpkin seeds in shell are a good source of magnesium, zinc, iron, and other minerals that are crucial for maintaining strong bones and healthy immune system. They also contain antioxidants that can protect our cells from damage caused by free radicals. This makes them a valuable addition to any diet for promoting overall longevity.
Lastly, the fact that raw pumpkin seeds come in their natural shell adds an extra benefit. The process of cracking open the shell to access the seed requires more effort and time compared to eating shelled or processed pumpkin seeds. This encourages slower eating and promotes mindfulness while snacking, helping us to feel more satisfied with
My Buying Guide on ‘Raw Pumpkin Seeds In Shell’
Hello everyone! As a health-conscious individual, I have always been on the lookout for nutritious and delicious snacks. Recently, I discovered the amazing benefits of raw pumpkin seeds in shell and have been hooked ever since. If you’re also interested in incorporating these nutritious seeds into your diet, here are some important factors to consider before making a purchase.
1. Quality
When buying raw pumpkin seeds in shell, it is crucial to prioritize quality. Look for brands that source their seeds from reputable farms and have strict quality control measures in place. This ensures that you are getting fresh, high-quality seeds that are free from any harmful chemicals or additives.
2. Organic vs Non-Organic
There are two types of raw pumpkin seeds available – organic and non-organic. Organic pumpkin seeds are grown without the use of pesticides or other harmful chemicals, making them a healthier option. However, they might be more expensive than non-organic ones. If budget is not an issue for you, I highly recommend opting for organic pumpkin seeds.
3. Packaging
The packaging of raw pumpkin seeds is also an important factor to consider. Look for products that come in resealable bags or containers to ensure the freshness and prevent them from going stale quickly. Avoid purchasing bulk packs unless you plan on consuming a large amount within a short period of time.
4. Price
Pricing can vary greatly depending on the brand and type (organic vs non-organic) of raw pumpkin seeds in shell. It is recommended to compare prices across different brands and choose the one that offers the best value for your money without compromising on quality.
5. Nutritional Content
Pumpkin seeds are packed with essential nutrients such as protein, healthy fats, fiber, vitamins, and minerals like magnesium and zinc. However, the nutritional content may differ between different brands due to their growing methods and processing techniques. Be sure to check the nutrition label before making a purchase.
6. Allergies/Sensitivities
If you have any food allergies or sensitivities, make sure to read the ingredient list carefully before buying raw pumpkin seeds in shell. Some brands may add seasoning or other ingredients that may trigger allergies or sensitivities.
7. Versatility
Pumpkin seeds can be enjoyed as a snack on their own or added to various dishes such as salads, granola bars, smoothies, etc., making them a versatile ingredient to have in your kitchen pantry.
In conclusion,
Besides being delicious and nutritious snacks, raw pumpkin seeds in shell have numerous health benefits such as improving heart health and boosting immune function. By considering these factors mentioned above while making your purchase decision, you can ensure that you get the best quality product at a reasonable price.
I hope my buying guide has been helpful in your quest for finding the perfect raw pumpkin seeds! Happy snacking!