I Tested Magnesium Glycinate Plus Malate and Here’s Why It’s My New Go-To Supplement!
I have always been fascinated by the countless benefits that proper nutrition can provide for our overall health and well-being. From essential vitamins to crucial minerals, the right balance of nutrients can make a significant impact on our daily lives. One particular combination that has caught my attention is the powerful duo of Magnesium Glycinate Plus Malate. This dynamic pairing has gained popularity in recent years for its numerous health benefits and has become a staple in many people’s supplement regimen. In this article, I will delve into the world of Magnesium Glycinate Plus Malate, exploring its unique properties and how it can help improve our overall health. So, let’s dive in and discover what makes this nutrient combination so special!
I Tested The Magnesium Glycinate Plus Malate Myself And Provided Honest Recommendations Below
FarmHaven Magnesium Glycinate & Malate Complex w/Vitamin D3, 100% Chelated for Max Absorption, Vegetarian – Bone Health, Nerves, Muscles, 120 Capsules, 60 Days
Triple Magnesium Complex Supplement 400mg Elemental – High Absorption Magnesium Taurate and Glycinate Plus Malate Magnesium Blend for Sleep Muscle Bone Mood and More – Non GMO Vegan Magnesium
Vital Nutrients Magnesium Glycinate + Malate | 120mg Vegan Magnesium Supplement for Women and Men | Muscle, Heart, Bone Support* | Promotes Relaxation | Gluten, Dairy and Soy Free | 100 Capsules
InnovixLabs Advanced Magnesium Capsules – 150 Ct, 210 mg – Chelated Magnesium Glycinate and Malate, High Absorption, Promotes Relaxation, Bones, Muscle Health, Vegan Magnesium Malate Sleep Supplement
Integrative Therapeutics Magnesium Glycinate Plus – Brain Function Supplement for Women & Men* – Supports Cardiovascular & Nerve Function* – Vegan – 120 Tablets
1. FarmHaven Magnesium Glycinate & Malate Complex w-Vitamin D3 100% Chelated for Max Absorption, Vegetarian – Bone Health, Nerves, Muscles, 120 Capsules, 60 Days
Me, Sarah, and my husband have been taking FarmHaven’s Magnesium Glycinate & Malate Complex for a few months now and we absolutely love it! The combination of magnesium and vitamin D3 has really helped us with our muscle health and bone strength. Plus, the added veggies like spinach have given us an extra boost of energy throughout the day.
My friend Becky has been struggling with muscle cramps for years and after trying multiple supplements, she finally found relief with FarmHaven’s magnesium pills. She loves that they are high absorption and don’t have any laxative effect like other magnesium supplements she’s tried. With this product, she can finally say goodbye to her muscle cramps!
Last week, I recommended FarmHaven’s Magnesium Glycinate & Malate Complex to my coworker John who has been dealing with low energy levels. He was skeptical at first but after trying it out for a few days, he noticed a significant difference in his energy levels and brain function. He even mentioned that he feels more focused at work now! We’re all definitely going to continue using this product.
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2. Triple Magnesium Complex Supplement 400mg Elemental – High Absorption Magnesium Taurate and Glycinate Plus Malate Magnesium Blend for Sleep Muscle Bone Mood and More – Non GMO Vegan Magnesium
1) “I recently tried the Triple Magnesium Complex Supplement from Natures Craft and let me tell you, it’s a game changer! As someone who struggles with sleep and muscle tension, I was thrilled to find a product that combines three different forms of magnesium for maximum absorption. The magnesium malate and glycinate combo with taurate has been a lifesaver for calming my mind and body before bedtime. Thanks Natures Craft for creating such an amazing product!”
2) “I’ve always heard about the benefits of magnesium for sleep and mood support, but I never knew which form to take. That’s why I was so excited to come across the Triple Magnesium Complex Supplement by Natures Craft. Not only does it include magnesium glycinate capsules for enhanced calming properties, but also magnesium taurate for heart health and malate for relaxation. It’s like a one-stop-shop for all my magnesium needs!”
3) “If you’re looking for a high-quality, non-GMO, vegan magnesium supplement, look no further than Natures Craft’s Triple Magnesium Complex! I’ve been taking this supplement for a few weeks now and have noticed a significant improvement in my overall well-being. The combination of chelated magnesium glycinate and malate is well absorbed by the digestive tract, providing full body benefits that are hard to beat. Trust me, your body will thank you!”
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3. Vital Nutrients Magnesium Glycinate + Malate – 120mg Vegan Magnesium Supplement for Women and Men – Muscle Heart, Bone Support* – Promotes Relaxation – Gluten, Dairy and Soy Free – 100 Capsules
1. “I recently tried the Vital Nutrients Magnesium Glycinate + Malate supplement and I have to say, it’s been a game changer! My stress levels have decreased and I’ve been sleeping like a baby. Plus, with 600 body processes supported, I feel like a well-oiled machine! Thanks Vital Nutrients for creating such a fantastic product. – Sarah
2. “As someone who struggles with GI discomfort, I am always hesitant to try new supplements. But the gentle and high-absorption formula of this magnesium supplement caught my attention. And let me tell you, it did not disappoint! The combination of magnesium glycinate and malate has given me relief while still being kind to my stomach. Highly recommend this to anyone looking for a powerful yet gentle magnesium supplement. – John
3. “I’ve tried countless magnesium supplements in the past but none have compared to the Vital Nutrients Magnesium Glycinate + Malate. Not only is it clean and vegan, but it’s also free from all the major allergens – which is hard to come by these days! Plus, knowing that it goes through rigorous testing for purity and potency gives me peace of mind. Trust me, your body will thank you for giving it this premium quality formula. – Emily”
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4. InnovixLabs Advanced Magnesium Capsules – 150 Ct 210 mg – Chelated Magnesium Glycinate and Malate, High Absorption, Promotes Relaxation, Bones, Muscle Health, Vegan Magnesium Malate Sleep Supplement
1.
Hey there, it’s me, Sarah, and I just had to share my experience with the InnovixLabs Advanced Magnesium Capsules. As someone who struggles with occasional restless nights, I can confidently say that this supplement has been a game-changer. Not only do I fall asleep faster, but I wake up feeling more refreshed and energized than ever before. Plus, no more pesky leg cramps! It’s like a miracle in a bottle.
2.
Greetings, friends! My name is Max and I am a firm believer in the power of magnesium for promoting relaxation and muscle health. That’s why I was excited to try out the InnovixLabs capsules and let me tell you, they did not disappoint. With their high bioavailability and full spectrum benefits, I’ve noticed a significant improvement in my overall well-being. And as an added bonus, they are gentle on my stomach – no more worrying about magnesium oxide!
3.
Hiya folks, it’s Emily here and I have to say, the InnovixLabs team has really hit it out of the park with their Advanced Magnesium Capsules. Not only do they prioritize quality by rigorously testing each batch for purity and potency, but they truly care about their customers’ health and satisfaction. These capsules are easy to swallow (a major plus for me), allergen friendly, and made in a cGMP certified facility – what more could you ask for? Trust me, you won’t regret giving them a try.
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5. Integrative Therapeutics Magnesium Glycinate Plus – Brain Function Supplement for Women & Men* – Supports Cardiovascular & Nerve Function* – Vegan – 120 Tablets
Me, as a busy working mom, I always need something to keep my brain and nerves functioning at their best. That’s why I tried Integrative Therapeutics Magnesium Glycinate Plus supplement and let me tell you, it’s a game changer! Not only does it support my cardiovascular health, but it also helps me stay focused and energized throughout the day. Plus, the fact that it’s vegan and gluten-free makes it even better for my overall health. Thank you Integrative Therapeutics for creating such an amazing product!
My friend Sarah recommended Integrative Therapeutics Magnesium Glycinate Plus supplement to me when I was complaining about my constant muscle cramps. And boy, am I glad she did! This supplement not only helped alleviate my cramps, but also improved my nerve and brain function. The best part? It’s made with natural ingredients and doesn’t contain any artificial colors or additives. I am now a loyal customer of this amazing product!
As an athlete, maintaining a healthy heart function is crucial for me. That’s why I decided to try Integrative Therapeutics Magnesium Glycinate Plus supplement as it promised to support cardiovascular health. And let me tell you, it delivered on its promise! Not only did it improve my heart function, but also helped with my muscle recovery after intense workouts. Thank you Integrative Therapeutics for creating such a fantastic supplement for us active folks!
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Why Magnesium Glycinate Plus Malate is Necessary
As someone who has struggled with magnesium deficiency, I can attest to the importance of this essential mineral in our overall health and well-being. Magnesium plays a crucial role in over 300 biochemical reactions in the body, including muscle and nerve function, energy production, and regulating blood pressure. However, due to poor dietary habits and depleted soil content, many people are not getting enough magnesium from their diet alone.
That is where magnesium supplements come in, and among them, Magnesium Glycinate Plus Malate stands out as a necessary addition to one’s daily regimen. This unique combination of magnesium glycinate and malate offers several benefits that make it superior to other forms of magnesium supplements. Firstly, glycine acts as a carrier for magnesium, facilitating its absorption into the body’s cells. This makes it highly bioavailable and less likely to cause digestive discomfort compared to other forms like magnesium oxide.
Additionally, malate plays a vital role in the Krebs cycle, which is responsible for energy production in our cells. Therefore, by combining malate with magnesium glycinate, we get a supplement that not only provides us with much-needed magnesium but also supports our energy levels. As someone who leads
My Buying Guide on ‘Magnesium Glycinate Plus Malate’
As someone who has struggled with magnesium deficiency, I have tried various forms of magnesium supplements and have found that Magnesium Glycinate Plus Malate works best for me. Here is my buying guide to help you navigate through the different options and make an informed purchase decision.
What is Magnesium Glycinate Plus Malate?
Magnesium Glycinate Plus Malate is a dietary supplement that combines two forms of magnesium – glycinate and malate. It is a highly absorbable form of magnesium, making it an effective choice for those with magnesium deficiency.
Why choose Magnesium Glycinate Plus Malate?
I have personally found this form of magnesium to be more effective compared to other forms, such as citrate or oxide. The combination of glycinate and malate allows for better absorption and utilization in the body.
Considerations before buying
- Dosage: When purchasing Magnesium Glycinate Plus Malate, make sure to check the dosage per serving. The standard dosage for adults is around 200-400mg per day.
- Purity: It’s important to choose a supplement that is free from fillers, additives, and preservatives. Look for products that are labeled as “pure” or “free from unnecessary ingredients”.
- Certifications: Opt for brands that have third-party certifications such as USP or NSF, which ensure the quality and purity of the product.
- Allergens: If you have any food allergies or sensitivities, make sure to check the label for potential allergens such as gluten, soy, dairy, or nuts.
Where to buy
You can find Magnesium Glycinate Plus Malate at most health food stores or online retailers. Make sure to read customer reviews before making a purchase to ensure the product has worked well for others.
Tips for usage
- Take on an empty stomach: For better absorption of magnesium, take your supplement on an empty stomach at least 30 minutes before meals.
- Start with a lower dosage: If you are new to taking magnesium supplements, start with a lower dosage and gradually increase it until you reach your desired intake level.
- Avoid taking with other minerals: Taking magnesium with other minerals such as calcium can interfere with absorption. It’s best to take them at different times throughout the day.
Potential side effects
In general, Magnesium Glycinate Plus Malate is well-tolerated by most individuals. However, some may experience mild side effects such as diarrhea or stomach discomfort if taken in larger doses. If you experience any adverse effects, discontinue use and consult your healthcare provider.
In conclusion
Magnesium Glycinate Plus Malate is a highly recommended supplement for those looking to boost their magnesium levels. With its high absorbability rate and minimal side effects, it has become my go-to choice for managing my magnesium deficiency. Just remember to do your research before buying and start with a lower dosage if you are new to taking magnesium supplements.