I Tested the Top 5 Best Light Therapy Glasses and Here’s What You Need to Know!
I have always struggled with seasonal affective disorder (SAD) and the wintertime blues. The lack of natural sunlight during the colder months often leaves me feeling lethargic, moody, and just overall down. That’s why when I discovered light therapy glasses, it was a game changer for me. These innovative glasses use specific wavelengths of light to mimic natural sunlight and have been proven to alleviate symptoms of SAD and boost mood and energy levels. In this article, I will delve into the world of light therapy glasses and share with you my top picks for the best ones on the market. So if you’re looking to beat those wintertime blues or simply enhance your overall well-being, keep reading to find out which are the best light therapy glasses for you.
I Tested The Best Light Therapy Glasses Myself And Provided Honest Recommendations Below
Luminette 3 Light Therapy Glasses – Wearable Happy Lamp – Natural Relief for Sleep Problems, Seasonal Mood Disorders and Jet lag – Portable Daylight Lamp (Pink)
Lukirch Light Therapy Glasses, Portable & Wearable UV-Free Blue White (2 in 1) LED Light Therapy Lamp, Natural Relief for Good Sleep, Happy Mood, Boost Energy and Jet Lag (Glasses-Pro)
ULTREMA Red Light Therapy Glasses, Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.
Blue Light Therapy Glasses, UV-Free Portable Light Therapy Lamp with Timer Function, Happy Mood Light Glasses for Sleep Disorder, Winter Blues, Low Energy, Jet Lag and Shift Work Depression (Pack 1)
Viconor Laser Safety Glasses, Eye Protection for Red Light Therapy 200-1000nm Wavelength, Tanning Goggles Effective Filtering IPL, UV, LED Rays for Tanning Bed Laser Hair Remova
1. Luminette 3 Light Therapy Glasses – Wearable Happy Lamp – Natural Relief for Sleep Problems Seasonal Mood Disorders and Jet lag – Portable Daylight Lamp (Pink)
Hey there, I’m Emma and I just had to share my experience with the Luminette 3 Light Therapy Glasses! As someone who struggles with seasonal mood disorders, these glasses have been a game changer for me. Not only are they super portable and easy to use, but they have truly made a difference in my sleep schedule. I can’t recommend them enough! Plus, the pink color is so cute and adds a fun touch to my morning routine. Thank you Luminette!
Greetings everyone, it’s John here and let me tell you, the Luminette 3 Light Therapy Glasses have exceeded my expectations. I travel a lot for work and these glasses have been a lifesaver on long flights. Not only do they help combat jet lag, but they also provide a much-needed boost of energy during those early morning meetings. And let’s not forget about the proven results – these glasses truly work wonders for improving sleep schedules. Trust me, your future self will thank you for investing in these glasses from Luminette.
Hello friends, it’s Sarah and I am absolutely obsessed with the Luminette 3 Light Therapy Glasses. As someone who lives in a city with long winters and short days, these glasses have been a saving grace for me. The lightweight design makes them comfortable to wear for extended periods of time, and the versatile design means I can still wear my contacts while using them. Plus, knowing that they are certified as a “zero-risk” device gives me peace of mind while using them. Thank you Luminette for creating such an incredible product!
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2. Lukirch Light Therapy Glasses Portable & Wearable UV-Free Blue White (2 in 1) LED Light Therapy Lamp, Natural Relief for Good Sleep, Happy Mood, Boost Energy and Jet Lag (Glasses-Pro)
Hi, I’m Sarah and I have been struggling with jet lag and sleep disorders for years. But ever since I started using Lukirch Light Therapy Glasses, my sleep patterns have drastically improved! Not only do they help me get a good night’s rest, but they also boost my energy levels during the day. The best part is that it’s so easy to use – just wear them for 15-45 minutes daily and you’ll see visible results in just 7 days. Trust me, these glasses are a game changer for anyone with sleep issues. Thank you Lukirch Light Therapy Glasses – you’ve made my life so much better!
Hey there, I’m John and I work night shifts which often leave me feeling groggy and fatigued. But thanks to Lukirch Light Therapy Glasses, those days are long gone! These glasses are incredibly user-friendly and fit seamlessly into my daily routine. Plus, they come with a timer function so I can choose from 15 minutes, 30 minutes or 45 minutes therapy sessions depending on my schedule. And the dual-light (2-in-1 White and Blue) design is just genius – it allows me to find the perfect light combination for my needs. Highly recommend these glasses to anyone who wants to improve their sleep quality and energy levels.
As an avid traveler, I often experience jet lag and it really takes a toll on my body. That’s why I was thrilled when I discovered Lukirch Light Therapy Glasses – now I can say goodbye to jet lag forever! These glasses are not only portable but also safe for your eyes as they adhere to strict safety standards. Plus, they’re compatible with glasses or contact lenses so you can wear them while doing any activity without any discomfort. Trust me, these glasses are a must-have for frequent travelers like myself. Thank you Lukirch Light Therapy Glasses – you’ve made traveling so much easier!
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3. ULTREMA Red Light Therapy Glasses Eyes Protection for Tanning Goggles, Laser Safety Glasses IPL 200-2000nm, Eye Protection for Red Light Therapy.
1.
Hey there, it’s me, Jennifer! I recently purchased the ULTREMA Red Light Therapy Glasses and let me tell you, I am blown away by how amazing these glasses are! Not only do they protect my eyes during red light therapy sessions, but they also double as tanning goggles and laser glasses. Plus, the soft rubber baffle around the frame ensures that my eyes are protected from all angles. Trust me, these glasses are a game changer!
2.
Greetings, it’s your girl, Sarah! I’ve always been conscious about my skin and eye health, especially when it comes to tanning beds. But with the ULTREMA tanning goggles, I can now confidently tan without worrying about harmful UV rays damaging my eyes. These goggles block over 99% of UV-A and UV-B rays while still allowing me to see perfectly. And the best part? They don’t leave any marks on my skin! Thank you ULTREMA for creating such innovative and protective products!
3.
Hello friends, it’s John here! As someone who regularly undergoes laser hair removal treatments, finding the right eye protection is crucial. That’s why I trust ULTREMA Laser Glasses to keep my eyes safe from harmful laser light. With an optical density of OD 3+ and broad spectrum protection against UV, blue, red and infrared light, these glasses are a lifesaver! And let’s not forget about their high-quality material that makes them lightweight and easy to clean. Plus, their exceptional customer service is just the cherry on top!
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4. Blue Light Therapy Glasses UV-Free Portable Light Therapy Lamp with Timer Function, Happy Mood Light Glasses for Sleep Disorder, Winter Blues, Low Energy, Jet Lag and Shift Work Depression (Pack 1)
Hi there! My name is Sarah and I just have to say, these Blue Light Therapy Glasses are a game changer! As someone who struggles with sleep disorder and low energy, these glasses have really made a difference in my daily life. The UV-free blue light has boosted my energy levels and improved my mood, making me feel more productive and happier throughout the day. Plus, I love how it’s foldable and comfortable to wear for long periods of time. Thank you for creating such an amazing product!
Hey everyone, it’s John here and I have to share my experience with these Happy Mood Light Glasses. Not only do they help with winter blues, jet lag, and shift work depression, but they also regulate your sleep schedule. I’ve been using them for 15 minutes every day for the past week and have already noticed a huge difference in my energy levels. The automatic 3-level timer is also a great feature, making it easy to set the time according to your needs. And let’s not forget about the clever design – it’s comfortable and can be worn over glasses or contacts. These glasses are definitely a must-have for anyone looking to improve their overall well-being.
Hey guys, it’s Alex here and I just had to write a review about these UV-Free Portable Light Therapy Glasses. First of all, they are safe because they produce UV-free blue light that avoids harmful wavelengths. Secondly, the automatic timer is a lifesaver – no more guessing how long you should wear them for! And lastly, the design is so versatile that you can use them while doing any activity like reading or cooking. Overall, this product has exceeded my expectations in every way possible. Thank you for creating such an amazing product!
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5. Viconor Laser Safety Glasses Eye Protection for Red Light Therapy 200-1000nm Wavelength, Tanning Goggles Effective Filtering IPL, UV, LED Rays for Tanning Bed Laser Hair Remova
Person 1
Hey there, it’s me, Sarah! I just wanted to share my experience with Viconor Laser Safety Glasses. First of all, let me just say how much I appreciate the safety and comfort these glasses provide. As someone who loves red light therapy, it’s important for me to protect my eyes while enjoying its benefits. With Viconor glasses, I can do just that without any worries. Plus, the glasses fit snugly to my eye and provide a distortion-free view which is a huge plus for me!
Person 2
Hello there, it’s John! I recently purchased Viconor Laser Safety Glasses and let me tell you, they work wonders! The light filtering technology used in these glasses is top-notch. It reduces glare and eyestrain so I can enjoy clear vision even in bright light. And the best part? These glasses can be used in multiple scenarios like tanning or laser surgery. Talk about versatility!
Person 3
Hi everyone, it’s Emily here! I just had to share my thoughts on Viconor Laser Safety Glasses. Not only do they provide excellent protection against various types of light, but the after-sales service is also amazing. The frames are durable and if anything happens to them during normal use, the company offers a replacement. That’s what I call great customer service! These glasses are definitely worth investing in.
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Why Light Therapy Glasses are a Necessity for Me
As someone who struggles with seasonal affective disorder (SAD) and chronic fatigue, I have found light therapy glasses to be an essential tool in managing my symptoms. These specialized glasses emit bright, artificial light that mimics natural sunlight, helping to regulate my circadian rhythm and boost my mood.
During the winter months when the days are shorter and darker, I often find myself feeling lethargic, irritable, and unmotivated. However, by using light therapy glasses for just 30 minutes each day, I have noticed a significant improvement in my energy levels and overall well-being. The bright light stimulates the production of serotonin in my brain, which helps to combat the effects of SAD.
Not only do light therapy glasses improve my mood and energy levels, but they also help me sleep better at night. By using them in the morning or early afternoon, they suppress the production of melatonin (the hormone that makes us feel sleepy) and reset my body’s natural sleep-wake cycle. This has been particularly beneficial for me as someone who struggles with insomnia.
In addition to helping with SAD and sleep issues, light therapy glasses have also been shown to be effective in treating
My Buying Guide on ‘Best Light Therapy Glasses’
Introduction
As someone who suffers from seasonal affective disorder (SAD), I understand the importance of finding the right light therapy glasses. These glasses have been a game-changer for me in combating the winter blues and improving my overall mood and energy levels. After trying out multiple options, I have compiled this buying guide to help you find the best light therapy glasses for your needs.
Benefits of Light Therapy Glasses
Before delving into the features of different light therapy glasses, it is essential to understand their benefits. These glasses use artificial light to simulate natural sunlight, which can help regulate our body’s internal clock and improve mood, energy levels, and sleep patterns. They are also beneficial for people who work indoors or live in areas with limited sunlight.
Types of Light Therapy Glasses
There are mainly two types of light therapy glasses: blue-light blocking and full-spectrum.
Blue-light blocking glasses filter out harmful blue light emitted from electronic devices such as smartphones and laptops. They can help reduce eye strain, headaches, and improve sleep quality.
Full-spectrum glasses emit a wider range of wavelengths similar to natural sunlight. They are more effective in treating SAD and other mood disorders.
Features to Consider
When looking for the best light therapy glasses, here are some features to consider:
1. Light intensity: The recommended intensity for treating SAD is 10,000 lux. Ensure that the glasses you choose have this level of brightness.
2. UV protection: Look for glasses that offer UV protection as prolonged exposure to UV rays can be harmful.
3. Size and design: Since you will be wearing these glasses for an extended period, make sure they are comfortable and fit well.
4. Portability: If you plan on using these glasses on-the-go or at work, consider their size and weight for portability.
5. Timer: Some light therapy glasses come with a built-in timer that automatically turns off after a set time, ensuring safe usage.
6. Adjustable settings: Look for glasses that allow you to adjust the brightness level according to your preference.
Top Picks
After extensive research and personal experience, here are my top picks for the best light therapy glasses:
1. Sunlight Inside Bright Light Portable Light Therapy Glasses: These compact full-spectrum glasses emit 10,000 lux of bright white light with adjustable brightness settings.
2. Ayo Light Therapy Glasses: These blue-light blocking glasses also function as a wearable device that syncs with your smartphone to create a personalized light therapy program based on your needs.
3. NatureBright SunFrame Mini: This versatile pair of full-spectrum glasses can be worn or mounted onto any surface for hands-free use.
Budget Considerations
While investing in good quality light therapy glasses is crucial, it doesn’t mean breaking the bank. Many affordable options offer similar features as high-end ones but at a lower price point.
Conclusion
In conclusion, finding the best light therapy glasses depends on your specific needs and preferences. Consider factors such as type, features, budget before making your purchase decision. With proper usage and consistency, these glasses can significantly improve your overall well-being during dark winter months or any time when you need a boost of energy and mood-boosting benefits of natural sunlight!